Happy Yoga Monday! One of the things I love to do is watch yoga-inspired films. This year, I fell in love with filmmaker Suzanne Bryant’s YOGA IS documentary. It tells…
Happy Yoga Monday! In honor of National Women’s Health Week (May 12-18), I am celebrating the many contributions women yoga teachers make to women’s health and wellness. Sariane Leigh, a…
Happy Yoga Monday! During an afternoon tea meetup at Teaism in February, my digital sister and fellow yoga teacher Julia Coney, founder of AllAboutThePretty.net, suggested I read The Way of…
Happy February! Happy Black History Month! Happy Heart Health Month! Happy Love Day/Month! Happy #YogaMonday! It’s a lot of happy going on today! Why? I am very excited about sharing…
Calling all DC, Maryland, and Virginia folks! Join me and my Kind and Gentle Yoga Meet Up Group for Sunday morning yoga from 9:00 a.m. to 9:30 a.m on June 24, July 29,…
009, originally uploaded by anandaleeke. Photo Credit: Foto Week DC Last year I became a Heart of Haiti ambassador because I wanted to give back to Haiti and her…
Happy New Year All! It’s been a few weeks since I last posted. Why? Digital Sisterhood Month! 31 days of celebrating women online and the connections they make, conversations they…
September 11th was a pretty special day for me this year. I spent the entire day at a wellness workshop sponsored by Smith Farm Center for Healing and the Arts…
National Yoga Month 2010 has been a blast. I taught a kind and gentle yoga class series on September 11, 18, and 25 at Allen AME Church in Washington, DC.…
Happy August All! I am celebrating all of the creative women who inspire me this month. Many of these fabulous and fierce ladies will be featured during my August events.…
Get every new post delivered to your Inbox.
Join 45 other followers