Happy Monday! My digital diet for the week of April 9 helped me be more mindful about my time. I was able to write, rest, practice yoga/Reiki/meditation, go to the gym, take care of home…
Happy Friday! Happy Good Friday! Happy Early Easter! How is your day going? I hope it is treating you well. Mine started with a confession and a double dose of…
This morning I woke up thinking about a collage book that I made during the Artists-in-Residence Retreat sponsored by the Smith Center for Healing and the Arts in May 2010. I…
Happy Sunday! This morning I got up early and practiced yoga outside, meditated, chanted the Sanskrit word dharana (concentration) with my mala bead, read my Science of Mind daily devotional book,…
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